Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us. If one's "life force energy" is low, then we are more likely sick or feel stress.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person creating many beneficial effects that include relaxation and feelings of peace, security, and well being. While Reiki is spiritual in nature, it is not a religion.
People use Reiki to decrease pain, ease muscle tension, speed healing, and improve sleep.
Reiki can be used during a massage session to enhance the benefits of massage.
The Reiki practitioner puts his or her hand over or on your body at certain chakras or others areas of energy blockage. A traditional Reiki treatment session usually lasts 60-90 minutes. Most Reiki practitioners recommend more than one session.
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Reiki Master Margie Johnson, LMT